Calm, Confident, Connected: The Parent You Were Born to Be
If you feel stuck, you are not alone.
You want to be a peaceful parent, but in the middle of an emotional moment, your own reactions take over.
You’ve read the advice and tried the techniques, but in the heat of the moment, you still find yourself triggered, overwhelmed, or saying things you later regret. The problem isn’t that you’re not trying hard enough. It’s that the real solution isn’t found in controlling your child’s behavior—it’s found by healing what gets activated within you.
Helping parents navigate their own inner storm is the reason I do this work.
Hi I’m Eric D. Greene, certified parent coach focused on conscious, peaceful parenting.
My work is built on a simple, transformative truth: The path to becoming the calm, confident, and connected parent doesn’t start with new rules for your child, but with a new understanding of yourself.
To do this, I use the powerful and compassionate framework of Internal Family Systems (IFS). Think of IFS as a map to your inner world. It helps you understand the different parts of you that get triggered so you can heal them and respond to your child with wisdom and calm.
I am here to guide you on this journey.
Centered & Calm: Your Foundation for Parenting
The journey of parenting is full of unexpected twists and turns. My approach isn’t about having a perfect map, but about helping you become a more grounded and centered guide for your child.
Through gentle, inner work, you can build the internal stability to navigate the ups and downs of your role with greater confidence and calm.
Transforming Triggers into Connection
Every time you feel triggered is an invitation. It’s a signal from a part of you that needs attention.
Instead of seeing these moments as failures, we can learn to see them as precious opportunities for deeper self-understanding and, ultimately, a stronger, more authentic connection with your child.
Want Personalized Support on Your Journey?
For parents seeking dedicated, 1-on-1 guidance to integrate these principles into their daily parenting life, I offer a limited number of coaching spots. This is a space for you to be seen, heard, and supported as you walk your own inner path.